Content and Editorial Director
You and your kids arrive at your oceanfront hotel, and you’re dying to pop down to the fitness center, only to realize it’s closed. Okay, you’ll drop the little ones off at the kid’s club and go for a nice run on the beach. But the club is closed too. What’s a fitness-minded mom to do?
Well, with a simple deck of playing cards, you can get a full-body workout that will leave you feeling like a queen for the day.
The deck of cards workout might not strike you as a serious challenge but, rest assured, it’s the real deal. You’ll be using the cards to randomly serve up various exercises and rep counts. Each suit corresponds to a specific exercise and the card number indicates the number of reps you want to complete.
Ready to get started?
Some exercise suggestions:
Looking for the doze of your dreams? Sleep coach Rebekah Delling shares her secrets for a good night’s snooze.Read More
Meet Lomi, the best thing to happen to your kitchen since sliced bread.Read More
Get lush lashes without harsh chemicals.Read More
Sipping on yerba mate is practically a sport in South America. Here’s why we should all consider joining in.Read More
Tragedy spares no one. Here’s how to best support those you love when times get tough.Read More
Get well on your way with targeted nutritive support administered in less time than it takes to say "wheels up" at our airport-based wellness centers.Read More
How to get smooth, shiny hair all summer long, without sacrificing health and wellness.Read More
From immune system boosting to increased energy, this accessible treatment delivers unparalleled results.Read More
We ask our favorite celebrity hairstylist about herself and her line of luscious, eco-friendly personal care products.Read More
Taxes and shipping calculated at checkout